Work with Kirstie, Registered Dietitian

In my nutrition counselling practice, I transform healthy eating from confusing, challenging and restrictive to practical, refreshing, and realistic.  I help others enjoy eating by inspiring confidence in their food choices and developing positive relationships with their bodies. No guilt, no deprivation, no diets. Healthy eating is different for everyone, and I want to support you to discover what’s best for you! I will provide personalized guidance and help you cut through nutrition nonsense. Together, we’ll develop a plan to reach your goals and make sustainable change. 15 Minute Consultation: FREE! Wondering if we might be a good fit? I’d love to set-up a time to share more about my nutrition counselling services and discuss how we could work together. Initial Assessment: $120 (60 minutes) During our first appointment, I do a comprehensive assessment of your health and medical history, eating habits, daily routine, and nutrition goals. With this information, I help…

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